Tuesday, 12 October 2010

Saturday "Smart Swap!": Edition snacks

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You have the munchies? Discover some simple switches that you can save some serious snack calories!

Replace an ounce of harvest Cheddar Sun Chips for two cups of air-expulsé popcorn to save 78 calories.

Replace one cup of ice for a whips Yoplait strawberry, strawberries taste, mist to save 114 calories.

Replace a package of 1, 7 - oz. clear chocolate M & m for a half cup of real chocolate Kozy Shack pudding reduce nearly 100 calorie sweets.

Replace chip chocolate semi-sweet a Mrs Field for 13 named Miss Meringue Chocolate Chip cookie save 170 calories.

Any of these tickle your dégustés? find out how many calories your favorite snacks contain - and find a reasonable swap - use on the number of calories .com.


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